Experienced Psychologist in Hamilton & Online Across Ontario

Offering PhD-backed psychological services, including evidence-based psychotherapy, therapy, counselling, and psychological assessment services.

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Helping You Find Calm and Clarity

At Dr. Jennifer Barbera PhD, C. Psych & Associates, we provide advanced, compassionate, psychological services, including psychotherapy, counselling and assessment, for individuals (adults and adolescents), and couples, across Ontario.

Whether you prefer in-person sessions in Hamilton, Ontario, or secure online therapy from home, we offer evidence-based psychological care —delivered with compassion, skillfully tailored to your individual needs.

Our Psychological Services:
Helping People Navigate Life’s Challenges Since 2007:

We provide therapy and assessment that integrate clinical excellence, evidence-based practice, and genuine compassion. Our work is guided by science and a deep respect for each person’s needs, strengths and capacity for healing.

For complex concerns, good intentions alone are not enough. Care must be informed by training, diagnostic clarity, and thoughtful clinical judgment.

Our approach goes beyond symptom relief and standard talk therapy—offering skilled care that opens the door to hope, meaningful change, and lasting recovery.

Accessible & Flexible Care

  • In-person therapy in West Hamilton, with free easy parking
  • Virtual sessions anywhere in Ontario
  • Covered by most extended health benefit plans
  • Comparatively lower fees, and sliding-scale options

Advanced Training. Compassionate, Client-Centred Care.

Led by a PhD-level psychologist with over 25 years of counselling experience, our team combines advanced clinical training with compassionate, progressive care.

Meet Our Team

Our therapeutic approach goes beyond symptoms to address underlying patterns, guided by progress tracking to support meaningful, lasting change.

Skilled Psychological Care for Complex and Everyday Concerns

We provide evidence-based psychotherapy for a wide range of emotional and psychological challenges, including:

Depression

We help when you feel down, discouraged, unmotivated or low in your self-worth or self-confidence, or experience mood swings.

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Stress & Anxiety

We help with stress & anxiety, including OCD. With skilled support, lasting improvement & greater ease are possible.

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Relationships

We help with relationship stress & conflict, including difficulties communicating, building trust, increasing connection or coping with a relationship loss.

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Trauma & Loss

We help heal trauma, PTSD, complex trauma, and experiences of loss & bereavement, including working with first responders.

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Addiction

We help people with patterns of behaviour that feel hard to change or stop, especially when causing harm, distress, or unwanted consequences.

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Emotion Regulation

We help you develop stronger emotion regulation skills for when feelings become overwhelming, including support with anger and distress tolerance.

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ADHD

We assess & help with trouble concentrating, difficulty planning & organizing and issues with procrastination and more.

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insomnia

Insomnia

We help with sleep because insomnia can make it difficult to get the rest your body and mind need, leaving you feeling exhausted.

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Our Office

A quiet, welcoming, comfortable environment designed to help you feel relaxed the moment you arrive.

 

Free easy parking in west Hamilton

FAQ

Do I need a referral & How soon can I start?

A referral is not needed. Just contact us and we will guide you by answering any questions you have and offering appointment options. You can usually start within a week or two, depending on your schedule.

Are psychological services covered by OHIP? How much do they cost?

Psychological services are not covered by OHIP, however, most extended health benefit plans cover psychology. The cost is lower than many psychology service rates and is between $215 and $225, with some lower fee options available.

Why should I choose Dr. Barbera C. Psych & Associates?

All services at our practice are provided within the regulated scope of psychological services under the College of Psychologists & Behaviour Analysts of Ontario (CPBAO).

Dr. Jennifer Barbera, PhD, C.Psych., reviews each intake and provides ongoing clinical supervision to ensure high standards of care and thoughtful case formulation.

As a psychology practice, we are trained in both psychotherapy and formal psychological assessment, including differential diagnosis. This allows us to clarify concerns when needed and tailor treatment accordingly.

Our clinicians bring extensive clinical training and experience in evidence-based approaches for anxiety, mood, and trauma-related concerns.

What’s the difference between psychological services and psychotherapy or therapy or counselling?

Counselling and psychotherapy both involve talking with a trained professional to address emotional, behavioural, and relational concerns. Psychotherapy typically refers to structured, evidence-based treatment for conditions such as anxiety, depression, and trauma.

Psychologists are regulated by the College of Psychologists of Ontario (CPBAO). In addition to providing psychotherapy, psychologists are trained in formal psychological assessment and differential diagnosis. This means they can assess symptoms, clarify diagnoses when appropriate, and integrate assessment findings into treatment planning.

At our practice, all services fall within the regulated scope of psychological services. We provide psychotherapy and, when needed, comprehensive psychological assessment to help clients better understand their concerns and receive targeted care.

What is “evidenced based treatment” & what approaches do you use?

Evidence-based treatment means using therapies that have been scientifically studied and shown to work for specific issues, rather than relying on guesswork, trends, or only supportive counselling. Most of us are trained in:

CBT (Cognitive Behaviour Therapy)

ACT (Acceptance & Commitment Therapy)

DBT (Dialectical Behaviour Therapy)

EFT (Emotion Focused Therapy)

EMDR (Eye Movement Desensitization, and Reprocessing)

IFS (Internal Family Systems)

Memory Reconsolidation (Coherence Therapy)

Contact Us

Taking the first step can feel difficult – we will make it easier. We’re here to guide you with care and professionalism.

905-407-5758

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